Fit Bites Cafe Menu
Introducing the Menu at Fit Bites Cafe
At Fit Bites Cafe, located at 15580 Northline Rd, Southgate, MI, the menu is crafted for those seeking healthy, delicious options without compromising on taste. This innovative cafe offers a variety of meal plans, including keto and vegan options, ensuring that everyone can find something to satisfy their dietary needs.
- Meal Plans: Choose from a diverse range of meals or opt for an à la carte selection to suit your cravings.
- Weight Loss Shakes: Nutrient-packed blends like Green Goddess and Yes, It’s Keto are designed to fuel your active lifestyle.
- Superfood Shakes: Options like What Gut? and Mood Boosting are excellent for supporting digestion and enhancing your mood.
Customers rave about the heavy use of fresh vegetables and locally sourced ingredients, making each bite not just nourishing, but truly enjoyable. With both frozen and fresh meals available, Fit Bites Cafe is perfect for those busy days when cooking isn't an option. It's more than just food; it’s a lifestyle choice!
Fit Bites Weekly Menu
Creamy Cashew Alfredo with sautéed spinach (Vegan)
**Meals come cold as we are a meal prep company!**Gluten free, Dairy free, Soy freeWeight watchers points: 5Cal: 334 Fat: 10g Carb: 36g NET CARBS: 28 Pro: 15ggluten free brown rice noodles, cashew, almond milk, turmeric, nutritional yeast, olive oilparsley, pea protein, spinach.
Sweet & Sour Chicken (Low carb, Paleo)
**Meals come cold as we are a meal prep company!**Gluten free, Dairy free, Soy free.Weight watchers points: 5Cal- 290 Fat- 10g Carb- 14g NET CARB: 7g Pro-35gchicken breast, low sodium chicken broth, cauliflower ricetomato paste, vinegar, garlic, ginger,bell pepper, allulose, broccoli, plant based butter.
Buffalo Chicken Cauli Mac (low carb, paleo, whole 30)
**Meals come cold as we are a meal prep company!**Gluten free, Dairy free, Soy freeWeight Watchers Points: 7Cal- 345 Fat- 15g Carb- 14g NET CARB: 7g Pro- 38gchicken breast, siracha, chili, onion, garlic,nutritional yeast, cauliflower, almond milk,vegan DF cheese, pepper, parsley, coconut cream.
Chef's Special: Asian Chicken Lettuce Wraps w/ Garlic Butter Brown Rice
**Meals come cold as we are a meal prep company!**Gluten free, Dairy free, Soy freeWeight watchers points: 8Cal- 410 F- 10g C- 42g NET CARB: 34g P-38gChicken breast, cashews, red bell pepper,lettuce, sesame oil, no-soy aminos (containsmushroom), rice vinegar, peanut butter,siracha, brown rice, green onions, garlic,agave, ginger, parsley, pepper, vegan butter.
Seared Chicken w/ Sweet Potato, Kale & Eggplant (Keto/Paleo/Whole 30)
**Meals come cold as we are a meal prep company!** Gluten free, Dairy free, Soy freeWeight Watcher Points: 5Cal-310 Fat- 10g Carb- 22g NET CARB- 13g Pro-33gchicken breast, garlic, paprika, pepper, onionpowder, oregano, cajun, sweet potato, kale,eggplant, sumac, parsley, nutritional yeast.
Smoky BBQ Meatballs over Cauli Mash - Beef (low carb, paleo)
**Meals come cold as we are a meal prep company!**Gluten free, Dairy free, Soy freeWeight Watchers Points: 8Cal-390 Fat- 18g Carb- 14g Net Carb-7.5g Pro-42gground beef, garlic, onion, chili powder, paprika, apple cider vinegar, coconut sugar, cauliflower, parsley, broccoli, basil, olive oil,tomato paste, almond milk, sumac.
Southwest Skillet w/ Cilantro Lime Sauce & Turkey
**Meals come cold as we are a meal prep company!**Gluten free, Dairy free, Soy freeWeight watcher points:6Cal- 385 Fat- 8g Carb- 38g NET CARB: 30g Pro-40gchicken breast, bell pepper, zucchini, onion,sweet potato, pepper, cumin, parsley, garlic,cilantro, lime, fire roasted tomatoes, almondor oat yogurt, agave, olive oil, pink h salt.
Grilled Chicken w/ Lemon crema & Brussels (Keto/Paleo/Whole 30)
**Meals come cold as we are a meal prep company!**Gluten free, Dairy free, Soy freeWeight watcher points:6Cal- 350 Fat- 14g Carb- 16g Net Carb-10g Pro-39gchicken breast, fresh lemon juice, unsweetenedcoconut yogurt, garlic, apple cider vinegar,mustard, onion powder, parsley, thyme,brussels, sumac, olive oil, .green beans, pepper,pink h salt, agave, basil.
Grilled Chicken w/ Lemon crema (Keto/Paleo/Whole 30 )
**Meals come cold as we are a meal prep company!**Gluten free, Dairy free, Soy freeWeight watchers points: 6Cal- 320 Fat- 12g Carb- 14g Net Carb-8g Pro-39gchicken breast, fresh lemon juice, unsweetenedcoconut yogurt, garlic, apple cider vinegar,mustard, onion powder, parsley, thyme,snap peas, radish, fresh mint, cucumber, onion.
Meal Plans
Our packages come complete with a variety of meals from our menu currently listed on the menu and individual meals page. You do have the option to request only keto meals instead of a variety. If you would prefer to choose all of your meal please shop them à la carte on the individual meals above!
Meal Plans
Bakery, Snack & Breakfast
Oreo Donut
Cal: 220, F:10 g, Carb: 16 g, Net carb: 8 g, Pro: 18 g. Coconut flour, 100% Cacao, swerve, almond milk, eggs, coconut oil, natural vanilla, plant-based butter (soy-free), baking powder, pea protein, light agave. Weight Watchers points: 4.
Clean Bakery Variety (6 Pack)
A 6 variety pack of our clean bakery items such as wedding cake, red velvet cake, cinna donuts, strawberry donuts, fudge brownie, birthday cake protein donut, double chocolate protein muffin, raspberry muffin, coffee cake, and more.
Peanut Butter Brownie
Vegan. (Vegan, Keto). Weight Watchers pts: 6. Cal - 230, Fat - 15 g, Carb - 16 g, Net carb - 9 g, Pro - 8 g. Coconut flour, cacao, peanut butter, coconut sugar, apple sauce, natural vanilla, baking powder pea protein.
Raspberry Thumbprint Cookies (2 Pack)
Weight Watchers pts: 3. Cal - 110, Fat - 5 g, Carb - 15 g, Net carb - 2 g, Pro - 1 g. (Vegan, Keto). Gluten-free brown rice flour, plant-based butter, almond milk, vanilla, raspberries, pectin, swerve, pink salt, coconut sugar.
Cinnamon Donut Holes (2 Pack)
Weight Watchers pts: 3. Cal - 100, Fat - 6.5 g, Carb - 6 g, Net carb - 3 g, Pro - 4 g. (Keto, Paleo). Coconut flour, cinnamon, eggs, almond milk, earth balance soy-free plant-based butter, Gluten-Free baking soda, coconut sugar.
Triple Berry Acai Overnight Oat
Organic GF oats, soaked overnight in unsweetened almond milk, plant-based sweetener. Cal-308 Fat- 8g Carb- 38g Pro-4g Organic: Gluten free oats, Unsweetened almond milk, Acai, Chia seeds, Frozen triple berry blend, coconut sugar .
Chocolate Chip Cookies (2 Pack)
Contains sesame. Cal: 155, Fat: 10 g, Carb: 15 g, Net Carb: 9 g, Pro: 1 g. Coconut flour, organic coconut sugar, coconut oil, flax, cacao, pure vanilla, baking soda, pink mineral salt, tahini.
Peanut Butter Cacao Overnight Oat
Organic GF oats, soaked overnight in unsweetened almond milk, plant-based sweetener.Cal- 330 Fat- 15g Carb- 38g Pro-11g Organic gluten free oats, unsweetened almond milk, cacao, cinnamon, chia seeds, unsweetened chocolate chips, peanut butter, coconut sugar .
Chia Seed Breakfast Pudding -Low Carb
Organic chia seeds, soaked overnight in unsweetened almond milk, plant-based sweetener.Cal-230 Fat- 15.5g Carb- 16g NET CARB: 6g Pro-7g Chia seeds, unsweetened almond milk, peanut butter, coconut sugar, cacao, cinnamon, cacao chips, unsweetened coconut flakes.
Green Goddess
Pineapple, banana, spinach, moringa, spirulina, almond milk, coconut sugar, pea protein. Cal: 245, fat: 4 g, carb: 27 g, net carb: 23 g, pro: 25 g.
Yes, Its Keto
Peanut butter, strawberries, cacao. Chia seeds, coconut sugar, almond milk, pea protein. Cal: 300, fat: 15 g, carb: 10 g, net carb: 6 g, pro: 30 g.
Berry Goddess
Triple berry, acai powder, moringa, maca, coconut sugar, almond milk, pea protein. Cal: 280, fat: 4 g, carb: 34 g, net carb: 30 g, pro: 26 g.
Banana Bread
Unsweetened almond or oat yogurt, banana, oats, cinnamon, cacao, almond milk, coconut sugar, pea protein. Cal: 375, fat: 7 g, carb: 48 g, net carb 38 g, pro 30 g.
Coconut Cream Pie
Unsweetened almond or oat yogurt, vanilla extract, coconut flakes, coconut sugar, almond milk, pea protein. Cal: 355, fat: 10 g, carb: 36 g, net carb: 29 g, pro: 30 g.
Weight Loss Shakes
Superfood Shakes
What Gut?
Digestive health: pineapple, banana, ginger, spinach, moringa, almond milk, coconut sugar, pea protein. Cal: 265, fat: 4 g, carb: 32 g, net carb: 27 g, pro: 25 g.
Mood Boosting
Naturally energizing, immunity boosting: orange, mango, pineapple, almond milk, coconut sugar, pea protein. Cal: 290, fat: 4 g, carb: 37 g, net carb: 31 g, pro: 26 g.
You're Berry Beautiful
Beauty supplement, hair, skin, and nail health. Triple berry blend, MSM, moringa, almond milk, coconut sugar, pea protein. Cal: 260, fat: 4 g, carb: 29 g, net carb: 25 g, pro: 26 g.
Health Nut
Antioxidants, hunger control. Triple berry, almond butter, almond milk, coconut sugar, spirulina, pea protein. Cal: 375, fat: 10 g, carb: 38 g, net carb 32 g, pro 33 g.
